Author Archives: KravMaga Admin

The Rhythm of Krav Maga – Music in Krav Maga Class


Have you ever wondered why your instructor uses music in Krav Maga class? I mean, besides pumping you up and giving you the ability to listen to your instructor’s favorite play list. The music can be so loud that you can’t even hear yourself think, and so cacophonous that if you closed your eyes, it might feel more like a live concert than a self-defense class. For some students this is engrossing and adds to the attraction of the training, …
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Self Defense in the Summer

special_programs 2018 (1)

Summer is almost here, and with that, it is time to offer our Krav Maga Illinois Summer Program. Get a dose of reality self defense training this summer, with our offer of $360 for 3 full, unlimited months of Krav Maga training. No strings attached. For our college folks… Have the flexibility to come in and train anytime you are in town, with 1 full year of unlimited training for only $500. GET FIT AND FEARLESS this summer, and all year …
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2018 Testing Dates


We have just announced our 2018 Krav Maga Illinois testing dates.  All testing is done at the Highland Park location.  Testing will begin at 7am or 9am, depending on the level, and can run for several hours.  Be prepared for an extraordinary accomplishment, as you spend the day showcasing your fighting spirit, determination, and awesome self defense skills.   All students must know the required curriculum, and have the appropriate number of classes under their belt.  For a list of …
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6 Week Challenge


Krav Maga Illinois is proud to announce our 2018 6 Week Get Fit Challenge, for women 18 and up.  Lose weight, lose inches, learn how to work out, and what you need to do to stay in shape.  Have fun meeting and sweating with new friends.  Find your inner beast, gain strength you had no idea you had.  You WILL succeed, you have no choice.  Past challenges held at Krav Maga Illinois have produced awesome results. 20 women will be …
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The Krav Maga Movement


It is time for the Krav Maga movement! We are right here!  There are hundreds of Krav Maga Worldwide training centers all over the world.  Krav Maga training centers that can teach you and your family how not to be a victim!!  It’s time to stop relying on luck and toleration, and instead rely on your own knowledge and instincts.  Violence will never go away, so you might as well practice how to deal with it. Krav Maga begets confidence. …
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Gift Certificates Available


The holiday season is here!! Why not show your loved ones you care by introducing them to one of the best forms of self defense training in the world, KRAV MAGA!!!    DON’T LET SELF DEFENSE BE AN AFTERTHOUGHT!! Holiday GIFT CERTIFICATES are available now and can be emailed, sent or picked up anytime. One month of unlimited training at both locations $149. Call now 847-433-0405.

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For 4 days only we are offering a Pre-Holiday special.  Give the gift of Krav Maga Reality Self Defense Training. For 4 days only Krav Maga Illinois is offering a 6 WEEK UNLIMITED TRIAL, at both of our locations, for only $199. This trial package must be purchased by Sunday, December 3rd. Expiration date is March 30, 2018. Show someone you care by introducing them to one the most effective systems of self defense in the world. Call NOW to purchase …
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Hatha Yoga Series


We are pleased to offer a 6 week Hatha Yoga course.  Beginning July 10, 2017, this course will be held on Mondays at 8:15am – 9:30am at our Highland Park location.  No experience is necessary as you will go through the basic poses, including breathing techniques, core strengthening, flexibility, balance and alignment work.  Give yourself a relaxing start to your day, by signing up for this restorative course.  Please give us a call at 847-433-0405 to hold your space.  Class …
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Krav Maga Illinois INTRO SPECIAL


In an effort to spread the necessity of Reality Self Defense training, Krav Maga Illinois is offering a 6 week intro course for the one time fee of $199!  During this intro period students can take advantage of as many Krav Maga and Heavy Bag Classes as they want.  Any days, any times, at our Chicago location and the Highland Park location. We are so happy to provide this very important glimpse into the world of reality self defense.  Krav …
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Interview with Instructor Sue


Meet Sue Garstki of Krav Maga Illinois

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