We are pleased to offer a 6 week Hatha Yoga course. Beginning July 10, 2017, this course will be held on Mondays at 8:15am – 9:30am at our Highland Park location. No experience is necessary as you will go through the basic poses, including breathing techniques, core strengthening, flexibility, balance and alignment work. Give yourself a relaxing start to your day, by signing up for this restorative course. Please give us a call at 847-433-0405 to hold your space. Class pricing is $180 for all 6 weeks. Krav Maga Illinois students are FREE.
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