Give the gift of Self Defense this Valentine’s Day.  What better way to show someone you care, than by introducing them to one of the best systems of self defense in the world…Krav Maga.  Violence will always be here, we will always need to learn to protect ourselves. Give your friends and family peace of Read More

Krav Maga face masks

As the weather turns colder, Krav Maga Illinois is forced to go back to indoor training.  For some, this in an uncomfortable situation on many levels.  Not only are you heading into a small space, during a pandemic, but you are also working with others, while exerting yourself through intense physical activity, all while WEARING Read More

As adults, it is easy to forget how we developed our social skills and how well we got along with others to influence outcomes and build healthy, positive relationships. Developing social skills is actually not very far from developing cognitive skills or physical capabilities. Improving mental and physical strength can be achieved with constant practice, Read More

What is Krav Maga? Krav Maga is a self-defense system developed by the Israel Defense Forces for training military personnel in hand-to-hand combat. Krav Maga uses instinctive movements aggressive counter attacks and a no-holds-barred mentality without the ceremonial elements of traditional martial arts. Krav Maga will teach you to use punches, kicks, knees, elbows, and Read More